For the first time since I stopped smoking some six-ish weeks ago, I noticed a real difference in my ability to run for longer at football. I guess my lungs are operating more efficiently given a chunk of time to recover from the abuse over time.
The same can’t be said for my legs, which now ache like hell! Good signs, though! Getting three goals past Rich is always a bonus too!
Alan Fisher 
Well done Al, great you are starting to feel the benefits. Giving up the evil weed when your house is a building site too deserves mention!
I’m really pleased you’ve cracked it 🙂
Have you made a tally of your savings so far?
Yep; I’m up £250+ so far… went out and got shitfaced last night and didn’t falter, either!